Sometimes life can be tough and overwhelming, we can get downtrodden and exhausted by it all.
I have been a therapist for over twenty years dealing with all kinds of issues that can impact on our wellbeing such as anxiety, depression, relationship problems, family, stress, grief, trauma and abuse. Everyone needs help now and then and it can feel really scary to ask for it, but the alternative is to remain isolated and alone.
Whether it’s you’re feeling anxious or depressed, have difficult issues to navigate or coping with a bereavement, speaking to a therapist can be an opportunity to clear your mind and find a way forward. It gives you the chance to talk about things that have been bottled up which family or friends may find difficult to hear. I offer a safe and non-judgmental space to give you the confidence to talk about what is worrying you. Reflecting on your experiences can really help you make effective changes so your life feels more manageable and fulfilling. It’s not about opening old wounds, but actually about healing them.
I am located in Enfield, a few minutes from the town centre.
£55 per 50 minute session with a free initial assessment call.
I can offer concessions for low income clients.